Food
Subs for sugars
By Yankee Magazine|Apr 28 2007|
Ingredients
For those who are avoiding refined sugars and dairy there are some simple substitutions.
1. When it calls for milk, substitute equal parts rice or soy milk. So, if the recipe calls for 1 cup milk, substitute 1 cup soy or rice milk.
2. For each egg in a recipe, substitute 3 tablespoons applesauce. So, if the recipe calls for 2 eggs, substitute 6 tablespoons applesauce.
Instructions
3. For each cup of sugar substitute 2/3 cup Agave Nectar
Agave Nectar will probably be available at your local health food
