Food
six grain breakfast
By Yankee Magazine|Nov 03 2007|
Ingredients
2 1/2 Tbs Bulgur, uncooked (1 ounce)
2 1/2 Tbs brown rice, uncooked (1 ounce)
2 Tbs barley, uncooked (3/4 ounce)
2 Tbs millet, uncooked (3/4 ounce)
2 Tbs cornmeal, uncooked (3/4 ounce)
1/4 cup rolled oats (3/4 ounce)
3/4 cup plus 2 tbs chopped dried mixed fruit
1 1/2 tsp cinnamon
3 cups water
1 tbs vanilla
Instructions
Combine grains, dried fruit and cinnamon in crock pot.
Mix well. Stir in water and vanilla. Cover and cook 6 to
8 hours on low setting. Stir before serving and add more
water if desired. Serve hot, topped with brown sugar or
drizzled with maple syrup.
