Food
puffy pancake with fruit
By Yankee Magazine|Feb 19 2007|
Nutrition Information: 1 Serving: Calories 230 (Calories from Fat 100); Total
Fat 11g (Saturated Fat 5g, Trans Fat 1/2g); Cholesterol 120mg; Sodium 260mg;
Total Carbohydrate 30g (Dietary Fiber 1g, Sugars 19g); Protein 5g Percent
Daily Value*: Vitamin A 6%; Vitamin C 0%; Calcium 4%; Iron 4% Exchanges: 1/2
Starch; 1 1/2 Other Carbohydrate; 0 Vegetable; 1/2 Medium-Fat Meat; 1 1/2
Fat Carbohydrate Choices: 2
Ingredients
Puffy Pancake with Fruit
Makes: 8 servings
2/3 cup water
1/4 cup butter or margarine
1 cup Original Bisquick
Instructions
Heat oven to 400
