Food

Lentil Burgers with Pecan Sauce

Ingredients

2/3 cup lentils, mashed
3/4 cup bread crumbs
1 egg white
1 clove garlic
1/2 tsp salt

Mix lentils, crumbs, white of egg, minced garlic and salt.
Make into six patties. Prepare pecan sauce, below.

Instructions

Pecan Sauce

1/4 cup onion, cut fine
1 Tbs butter
2 tsp whole wheat flour
1/2 cup soy or rice milk
1 Tbs dry parsley
1 oz pecans

Saute onion in butter; cook on high one minute. Reduce
heat; add flour. Slowly add milk. Add parsley; cook until
thickened. Cook patties in a small amount of oil. When
they are cooked, pour on pecan sauce and serve.

Yankee Magazine

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