Food

Tuna Bean Salad

This tuna bean salad is not only a delicious sandwich filling, but tastes great served on a bed of greens. It also packs a hefty dose of fiber, protein, and iron.

By Aimee Tucker

May 13 2016

tuna bean salad sandwich

Tuna Bean Salad Sandwich.

Photo Credit : Aimee Seavey

This tuna bean salad is not only a delicious sandwich filling, but tastes great served on a bed of greens. It also packs a hefty dose of fiber, protein, and iron.

Ingredients

2 4-oz. cans chunk tuna (preferably oil-packed), drained
1 14-oz. can cannellini beans, drained and rinsed
1 rib celery, diced
1/3 cup diced red onion
1/4 cup crumbled feta cheese
1/3 cup sliced Kalamata olives
2 tablespoons mayonnaise (or to taste)
1 tablespoon Dijon mustard (or to taste)
Small handful of chopped fresh basil
Salt and pepper to taste

Instructions

In a medium bowl, add all ingredients and toss to combine. Use the tuna bean salad as a sandwich filling or on top of a bed of greens. Refrigerate any leftovers.