Beef Stew

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Beef Stew

From Sugar Less for Life.

Yield: 4 servings

Ingredients

  • 2-pound beef shoulder round, cut into bite size pieces
  • 1/4 cup butter
  • 1 medium onion, wedged
  • 1 cup sliced fresh mushrooms
  • 2 chopped celery stalks
  • 1 garlic clove, minced
  • 1/4 teaspoon salt
  • 1/4 teaspoon black pepper
  • 1/2 cup dry red wine
  • 2 10-1/2-ounce cans beef broth or stock

Instructions

Melt the butter in a large skillet. Add beef and brown. Add onion, celery, mushrooms, garlic, salt, and pepper. Reduce heat to medium-low and let mixture simmer for 20 minutes. Add red wine and beef broth or stock; cover and simmer until meat is tender about 1 hour. Serve with whole grain pasta or brown rice.
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