apple and sunflower seed salad

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apple and sunflower seed salad

Ingredients

  • Apple and Sunflower Seed Salad
  • "This sour apple salad is both nutritious and delicious - it contains fruit,
  • vegetables and seeds. You can use any type of dressing and lettuce in this
  • recipe."
  • Hands-on Time:
  • 15 Minutes
  • Total Time:
  • 15 Minutes
  • What you need:
  • 2 green apples - washed, cored and cubed
  • 1/2 cup sunflower seeds
  • 1 head romaine lettuce - rinsed, dried, and chopped
  • 2 dill pickles, diced
  • 2 tomatoes, diced
  • 1/2 cup ranch-style salad dressing

Instructions

What you do:
In a large bowl, mix together the apples, sunflower seeds, lettuce, pickles
and tomato. Pour dressing on top, toss and enjoy!
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