1/2 cup grated carrot
1/2 cup celery
2 Tbs onion
2 Tbs fresh parsley
3 slices whole wheat braed
3/4 tsp salt
1/8 tsp thyme
1/8 tsp basil
1/2 cup tomato juice
1 cup ground pecans
1 egg
1/4 cup whole wheat flour
Make bread into crumbs. Grate carrot. Cut celery and onion
fine. Combine carrot, celery, onion, parsley, bread
crumbs, salt, thyme, basil, juice, pecans, egg and flour.
Mix together well. Form into patties. Brown in a skillet
with a small amount of oil.