There are 7 calories per Tbsp, and unmeasurable amounts of fat and cholesterol
1 pt Lowfat Cottage Cheese
1/4 Cup Water
4 Tbsp Nonfat Powder Milk
2 packets ButterBuds Natural Butter Flavored Mix
3 packets Sweet n Low
Put all ingredients in blender. Blend on low and increase speed until smooth. Pour contents back into cheese container and refrigerate.