1/3 cup plain low-fat yogurt
1 teaspoon Dijon mustard
1 teaspoon white-wine vinegar
1/2 teaspoon honey
Coarse salt and ground pepper
1 small head green leaf lettuce, torn into bite-size pieces
2 medium carrots, shaved into ribbons with a vegetable peeler
In a medium bowl, combine yogurt, mustard, vinegar, and honey; season with salt and pepper. Add lettuce and carrots, toss to combine, and serve immediately.