Ingredients
2/3 cup lentils, mashed
3/4 cup bread crumbs
1 egg white
1 clove garlic
1/2 tsp salt
Mix lentils, crumbs, white of egg, minced garlic and salt.
Make into six patties. Prepare pecan sauce, below.
Instructions
Pecan Sauce
1/4 cup onion, cut fine
1 tablespoon butter
2 teaspoons whole wheat flour
1/2 cup soy or rice milk
1 tablespoon dry parsley
1 ounce pecans
Saute onion in butter; cook on high one minute. Reduce
heat; add flour. Slowly add milk. Add parsley; cook until
thickened. Cook patties in a small amount of oil. When
they are cooked, pour on pecan sauce and serve.
