Snacking Ideas

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Snacking Ideas


  • Here are some of our favorite protein snacks:
  • Cream cheese dip - slightly warm cream cheese in the microwave.
  • Whip in a little milk to keep it soft.
  • Add spices and herbs your child likes.
  • Maybe garlic powder, onion powder, and cumin.
  • Use this dip for tortilla chips, crackers, pretzels and veggies.


Meat sticks for babies as a snack.
Meat - leftover meat, cut up into finger sized pieces.
Whenever you have a meat dish (like a roast beef or chicken),
cut up the remaining meat and store in the fridge.
You can also add a favorite creamy salad dressing or some kind of sauce for flavor.

Nuts - keep a jar or can of nuts available.
Mix a few different kinds together for variety.
Put a small handful in a tiny bowl and that's a serving.

Keep a big bowl on the counter filled with apples and oranges.

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