six grain breakfast

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six grain breakfast

Ingredients

  • 2 1/2 Tbs Bulgur, uncooked (1 ounce)
  • 2 1/2 Tbs brown rice, uncooked (1 ounce)
  • 2 Tbs barley, uncooked (3/4 ounce)
  • 2 Tbs millet, uncooked (3/4 ounce)
  • 2 Tbs cornmeal, uncooked (3/4 ounce)
  • 1/4 cup rolled oats (3/4 ounce)
  • 3/4 cup plus 2 tbs chopped dried mixed fruit
  • 1 1/2 tsp cinnamon
  • 3 cups water
  • 1 tbs vanilla

Instructions

Combine grains, dried fruit and cinnamon in crock pot.

Mix well. Stir in water and vanilla. Cover and cook 6 to

8 hours on low setting. Stir before serving and add more

water if desired. Serve hot, topped with brown sugar or

drizzled with maple syrup.
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