Creamy Hot Apple B-Fast with Brown Sugar Crunch

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Creamy Hot Apple B-Fast with Brown Sugar Crunch


  • 1 cup peeled apple chunks (any sweet, not tart, variety)
  • 1 Nature Valley Maple Brown Sugar Crunchy Granola Bar
  • (half a 2-bar package)
  • 2 no-calorie sweetener packets (like Splenda)
  • 1 1/2 tsp. Jell-O Sugar Free Fat Free Instant pudding mix, Vani lla
  • 1 1/2 tsp. cornstarch
  • 1/2 tsp. cinnamon
  • dash salt


Place sweetener, pudding mix, cornstarch, cinnamon, and salt in a microwave-safe medium-large bowl. Add 1/3 cup of cold water, and stir until blended. Place apple chunks in the bowl, and toss them in the liquid mixture. Cover the dish and microwave for 2 1/2 minutes. Allow it to thicken and cool for a few minutes before removing it from the microwave.

Meanwhile, place the granola bar in a sealable plastic bag and crush with a rolling pin or can, until you have small crumbly pieces. Once apple mixture is cool enough to handle, stir in the granola pieces, and then devour immediately!


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