Chunky Apple Oatmeal Pancakes

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Chunky Apple Oatmeal Pancakes


  • 3/4 cup whole wheat flour
  • 1/8 cup oatmeal
  • 2 tablespoons oat bran
  • 1/2 teaspoon cinnamon
  • 2 teaspoons baking powder
  • 1/4 teaspoon salt
  • 1/4 cup raisins
  • 1/2 cup chopped apple
  • 1 cup apple juice


Combine dry ingredients. Add raisins and apple. Gently
stir in juice until dry ingredients are completely
moistened. Pour batter by 1/4 cupfuls onto a nonstick
skillet or griddle. Cook until bottom is brown and spatula
slips easily underneath. Turn and brown other side. Makes
eight plump pancakes.

Maple Cream

For a tasty and nourishing pancake topping, mix together
equal parts of pure maple syrup and plain yogurt.

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